ELI5: what makes things feel good to use
// explanation
What makes things feel good to use?
Things feel good to use when they make us happy and help us do what we want easily, like how a favorite toy is fun to play with [1]. When you use something that works well, your brain releases special chemicals that make you feel happy and proud [6].
Why do some things feel better than others?
Our brains like things that are beautiful, work smoothly, and make us feel like we're good at something [7][1]. When you succeed at using something or it looks nice, your brain gives you a reward feeling [1][6].
What happens in your body when something feels good?
Your body releases happy chemicals like dopamine and serotonin that make you smile and feel great [6]. It's like your brain's way of saying "yes, that was awesome!"
How can you make more things feel good?
Choose activities and things you actually enjoy, be kind to yourself while learning, and recognize when you're doing something well [1][2][3].
// sources
Doing things that you enjoy is good for your emotional wellbeing. Simple ... Making healthy choices about your diet can make you feel emotionally stronger.
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For example, "My friend hasn't replied to my text, so I must have done something to make her angry." Mistaking feelings for facts. You may confuse feelings or ...
Dec 5, 2022 ... ... makes things look or feel larger or smaller than they actually are. ... How soon after treatment will I feel better, and how long does it take to ...
Video by Inner Mammal Institute
Video by Kurzgesagt – In a Nutshell
Video by HealthyGamerGG
